Serving to Fingers Dwelling Treatment might help the elderly with seasonal melancholy
Physical exercise IndoorsResidence exercise sessions: Yoga, stretching, or aerobic exercises at your house can increase endorphins and decrease tension.Dance or move: Placed on your favorite audio and dance for the exciting way to stay Lively.4. Imaginative OutletsArtwork or crafts: Painting, drawing, or knitting may be therapeutic and help Convey